About Anu

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Life presents us with endless opportunities for growth and exploration, but there are times when we may feel stuck or uncertain. By fostering self-awareness and embracing healthier coping strategies, we can meet life's challenges with greater clarity, resilience, and fulfillment. I will support you on your path, empowering you to move forward with renewed purpose, confidence, and joy.

As a Registered Social Worker, Psychotherapist, I support individuals through challenges such as anxiety, relationship difficulties, self-esteem concerns, depression, stress, and more. My approach is highly individualized, combining empathy with professional expertise to help my clients gain a deeper understanding of their thoughts, behaviors, and emotions. By empowering clients to explore these areas, I guide them toward lasting change and improved mental and emotional well-being.

I take a client-centered approach that is grounded in compassion, empathy, and professional knowledge, creating a safe, non-judgmental space for growth. With experience in health care, educational settings, and community-based environments, I draw from a broad range of perspectives to best meet the unique needs of each individual.

Originally from India, I am fluent in English, Malayalam, and Tamil, which allows me to connect with a diverse range of clients, including those from South Asian communities. This cultural understanding enhances my ability to provide compassionate, culturally sensitive care, ensuring that all of my clients know that they are seen, heard, and supported.

Together, we will unlock your potential for healing and personal development. If you are ready to cross that bridge, I look forward to working with you on your journey toward positive change.

University of Calicut, India - Master of Social Work (MSW)

University of Calicut, India - Bachelor of Mass Communication & Journalism

Ontario College of Social Workers and Social Service Workers (OCSWSSW)

Ontario Association of Social Workers (OASW)